The fitness center is open at 7 am – 7 pm daily and can accommodate up to four people at a time, per Monterey County guidelines. Two stationary bikes are available on the outdoor deck on a first come, first served basis. All equipment is thoroughly cleaned between each guest use.
Mindful travel is more than the thought process behind planning your stay, booking your flight, and checking off a packing list. It’s when you use your time away to become closer to yourself and the world around you. At Alila Ventana Big Sur, we encourage you to move, gaze, listen, and be still with intention.
And it’s also why we offer Signature Experiences and Alila Experiences, thoughtfully crafted to help you tap into your most mindful self:
1. Morning Movement
There’s nothing like a guided flow of movement to start your day with an energizing buzz of endorphins. We invite you to join us for Tai Chi, Yoga and Meditation, or a stroll through the property to awaken the body, mind, and heart with mindful actions.
Dig Deeper: Tune in to your body’s rhythm by focusing on your breathing during every movement.
2. Take a Hike
Nature is a luxury and you deserve to immerse yourself in its wonder. Go on our guided Redwood Hike and be an observer of all things big and small in the world around you. Fill your lungs with the air of mountain and sea as you climb a gentle grade of 1000 ft. on our daily Coast Ridge Hike. And if you’re really looking to get lost in nature (while staying on the right path) sign up for our Into The Wilderness Adventure program, curated by our experts to guide you through Big Sur’s most awe-inspiring landscapes.
Dig Deeper: Tap into your sense of awe as you explore the world with fresh eyes.
3. Listen With Your Soul
Dive into your deepest self with our Unity Alchemy Sound Journey experience. This ancient healing technique aims to stimulate the body’s natural mechanisms to heal itself through the vibrations of alchemy crystal singing bowls, rattles, tuning forks and chimes. A guided meditation will take you to a deep state of peace and relaxation, ending with a traditional sage clearing to leave you feeling rejuvenated.
Dig Deeper: Journal about your experience to explore the emotions felt before and after.
4. Do Nothing
Seriously. Go to a place that speaks to you– The rocky shores of Molera Beach, a shady spot under the towering Redwoods, or an unparalleled view of the Pacific Ocean perched on the cliffs of Big Sur’s coast. And then once you’re there, do nothing. Be still in the moment and let intuition guide you. Maybe you’ll find a spark of inspiration, or a wave of calm. No matter what you discover within, welcome it with gratitude.
Dig Deeper: Challenge yourself to be screen-free during your time of stillness.
Mindful travel. It’s more than making memories– It’s about creating a connection with nature, while learning more about yourself along the way. Now is the time to venture to Alila Ventana Big Sur and elevate your experiences with intention.
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